Forgiveness is the key to happiness.

Everyone that comes into our life is a teacher of forgiveness.

Holding onto unforgiving thoughts is a decision to suffer. 

Ask yourself - "Do I want to continue suffering ??"


Top 3 reasons why we don't forgive:


- We don't want to let the other person off the hook.

- The other person might think we agree with what they did.

- The fear that it will happen to you again.


Suppressed emotion about a person/event.


Attitudes, judgements, perceptions and thousands of thoughts about the event.


The pain of the event still being alive today, and us reliving it over and over again.


Maybe you were a victim in a past event, but you're not that person Now, and you don't need to be experiencing it Now.


Good news is - it's YOUR emotion and YOUR mind and you CAN do something about it.


Book in a free consultation HERE to find out more.


Ryan Hassan, Co-Founder at The Melbourne Centre of Healing.

Specialists in Addiction Recovery (including Ice Addiction) and Mental Health at our Addiction Rehab Centre in Melbourne, Australia.