Forgiveness is the key to happiness.
Everyone that comes into our life is a teacher of forgiveness.
Holding onto unforgiving thoughts is a decision to suffer.
Ask yourself - "Do I want to continue suffering ??"
Top 3 reasons why we don't forgive:
- We don't want to let the other person off the hook.
- The other person might think we agree with what they did.
- The fear that it will happen to you again.
Suppressed emotion about a person/event.
Attitudes, judgements, perceptions and thousands of thoughts about the event.
WHICH LEADS TO
The pain of the event still being alive today, and us reliving it over and over again.
Maybe you were a victim in a past event, but you're not that person Now, and you don't need to be experiencing it Now.
Good news is - it's YOUR emotion and YOUR mind and you CAN do something about it.
Book in a free consultation HERE to find out more.
Ryan Hassan, Co-Founder at The Melbourne Centre of Healing.
Specialists in Addiction Recovery (including Ice Addiction) and Mental Health at our Addiction Rehab Centre in Melbourne, Australia.