What are you thinking about when you get into bed and are about to go to sleep?
It’s an important question, because when we’re asleep our subconscious mind is busy at work.
When you make a strong decision, your mind and body go to work on making it happen with action.
It’s been over 2,500 years since Lao Tzu was around. His wisdom definitely stands the test of time, none more so than the 5 types of love.
The first 3 are ‘pathological contradictions’ of Love.
The last 2 are healthy expressions of it.
Let’s start with the basics, what is mindfulness? Why is it important?
Whatever you have found that helps and relieves you ultimately has power over you until you know differently.
Let’s write a list of every single person that’s done you wrong in your life.
Every single person that’s fucked you over. Everyone that’s hurt you.
Now…...we’re going to forgive them….
If you don’t like yourself, it doesn’t matter where you go, you are right there.
Watch our video about the latest stats.
These are the roots of the tree that sprout all the other lies we agree to.
We are always trying to find comfort in our lives, but does this stop us from growing as a person?
It means so much to us as we have dedicated our lives to this project and are deeply passionate about people and their health in Australia.
He won’t be stewing on any negativity for hours, days or weeks. What a waste of energy that would be.
About a girl addicted to crystal meth.
Generally we tend to like others who are like us or have something in common with.
Holding onto unforgiving thoughts is a decision to suffer.
It's just a few simple words....why is it so hard to ask for help?
Understand that we must put ourselves first and heal, then we can go back and if the people we care for want our help then we're in a position to do so.
If you are around something long enough, you tend to take it for granted.